Compendium Guided Journal – You Always Feel Better When …
Regular price $34.95
FIVE-MINUTE RESETS TO CHANGE THE DAY (IN A GOOD WAY)
Written by M.H. Clark / Designed by Cheryl Cochran and Randall Slaughter
Things can get better surprisingly quickly. This reflective guided journal is a place to get a little calmer, more energised, more at home in your body, more fully alive. It’s a place to remember that feeling better is possible in all kinds of ways. And it’s a place to do something small that can change your whole day.
Inside you’ll find short, bite-sized exercises perfect for inviting a sense of calm, building daily habits, and creating a self-care routine.
From taking a moment to relive a favourite memory to writing down a new intention to creating a list of fascinations, each approachable prompt is a chance to settle into yourself and help make the next few minutes be exactly what you need.
Simple yet thoughtful activities help you boost your mood in minutes, such as:
It just feels good when your physical and digital spaces are a little less cluttered. Offer yourself one of the following quick resets…
File five emails
Sort, shelve, or put five things away
Clean a surface (sink, stovetop, microwave) for five minutes
Take five minutes for a self-care task (combing your hair, brushing and flossing your teeth)
Take five minutes to begin a larger job (putting in a load of laundry, starting the dishwasher)
- Format: Hardcover
- Size: 8″W x 6″H
- Page Count: 96 pages
Shipping Information
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All our products are shipped from Western Australia.
Product Returns
RETURNS
HOW DO I RETURN MY ONLINE ORDER?
In addition to your Statutory Rights, should you change your mind, we will happily exchange or refund providing the following conditions have been met:
- The items with the original receipt are returned within 14 days of purchase.
- Items must be in original condition as purchased, with all labels/tickets attached. Garments must not have been worn. There must be NO odour of perfumes or body odours, it is at The Tribe's discrection to not allow a return if we think a garment has be worn. All home wares and giftware must be returned in its original undamaged packaging.
- A copy of your Invoice located within your account information, MUST be completed and accompany all returns.
- Returns shipping charges are at the customer's responsibility. If the goods are lost in transit we cannot be held responsible and therefore recommend you send all returns by insured Registered Post.
- All refunds will be made via the same payment method. Refund fees charged by PayPal are non-refundable.
- We DO NOT allow returns on any sale items.
